Out of Time Mom

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Katie is a Pediatric Nurse Practitioner and an all around smart lady. She’s been a great source of info for me during my second round of parenting with Out of Time Toddler. Be sure to check her blog often as she has some really great tips!

Health and Wellness w Katie

Two thumbs up for cake for breakfast!! I was lucky enough to spend the morning taste testing wedding cake with my brother and future sister-in-law, Yummmm!!! We laughed about having cake for breakfast.  Sarah said, “this would be a good one for your blog”…I think she was right.  The smart one was Sarah’s mom, who ate an egg before our mini cake marathon.  Eggs are a great source of protein, so that was a good idea.  So,  when I thought about today’s daily dose of helpful hints, I figured I would write a bit about some nutrition basics.

So, is it really OK to eat cake for breakfast??  Not regularly, but I believe anything and everything is acceptable in moderation. Cake for a special occasion, birthday, or on vacation is no big deal no matter what time of day as long as we follow healthy eating habits and live a healthy lifestyle…

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1 Comment

  1. Katie Pink, RN, MSN, CPNP

    Thanks for sharing! And, thanks for the kudos! It’s always nice to hear, and motivating too! Keep sharing!!

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